Visual summaries, diagrams, quick-reference graphics and practice prompts.
Visual summaries for this area
A series of 10 illustrated infographics introducing ADHD, its common features and the different ways it can show up in everyday life. Explore strengths, challenges, what can make things harder and practical ideas for support. Designed to encourage understanding, self-kindness and more inclusive conversations at home, at work and in practice.
A visual collection exploring neurodiversity at work, from what we notice on the outside to what someone may be experiencing underneath. Explore everyday scenarios, meaningful adjustments and the benefits and challenges of hyperfocus. Use these infographics to spark team conversations, challenge assumptions and turn understanding into practical support.
A collection of 11 illustrated guides sharing practical tips from an ADHDer on everyday challenges, including getting started, time blindness, life admin, sensory overwhelm, hyperfocus and rest. Explore ideas for supporting memory, emotions and routines, with an emphasis on self-kindness and finding what works for you.
A collection of 15 illustrated infographics exploring ADHD and neurodivergent experiences, including getting started, switching tasks, hyperfocus, masking, sensory needs and decision fatigue. Each offers clear explanations and practical ideas to support everyday life and work. Use them for personal reflection, supervision and team conversations that move beyond assumptions.
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These are practice support materials. They do not replace professional judgement, local policy or specialist advice.
