Interactive Tool Co-Production, Lived Experience & Advocacy
ADHD – What in the Word!
Solve a daily five-letter word puzzle and uncover a different ADHD or neurodivergent experience through the ND Monsters.

- Resource type
- Interactive Tool
- Practice area
- Co-Production, Lived Experience & Advocacy, Neurodiversity, Diversity & Inclusion, Person-Centred & Relationship Based Practice
- Who it is for
- Anyone, Practitioners, Supervisors, Teams, Students & Trainees
- Time to use
- Under 5 min
- Use this when
- For ongoing reference, During supervision, In a team discussion, After training
What this helps with
Explore ADHD and neurodivergent experiences one word at a time. Each daily five-letter puzzle introduces an ND Monster and unlocks a short explanation of why the word matters, alongside practical reflection. Across October, the activity explores themes including overwhelm, sensory overload, transitions, masking, hyperfocus, burnout, rejection, time, identity and more.
Useful for
ADHD awareness, CPD, team learning, reflective practice
What is inside
- Quiz
- Reflective practice
- Make it real
- Practice tools